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wild colors? It's about life being colorful. It's about our emotions and feelings adding color to our lives. It's about thinking
in colorful hues instead of just black and white thinking.
don't like them?
Click the link below and send me an e-mail to tell me so!
click here !!!
Got questions, concerns, suggestions or just want to say hello? Need someone
to vent to about your situation? Are you feeling very alone? Just send me an e-mail and I'll be here for you if you need someone.
I'm always available to chat or exchange ideas or to just listen!
"The human contribution is the essential ingredient.
It is only in the giving of oneself to others that we truly live."
Ethel Percy
Andrus
  
Need information concerning mental health issues? These two sites might be what you're looking for!
Sites addressing Mental Health issues:
anxieties 101- you are here now!
This website was actually the original website of the entire network.
It was designed to show how our mental health can affect all of us - no matter what gender or what age. It also shows how
our lifestyle factors affect our mental health.
Pages within anxieties 101 are:
Homepage
about anxieties
101
about mental illness
my own personal
inventory: an exercise in studying one's past
generalized and
social anxiety
panic disorder
phobias
obsessive compulsive
disorder
post traumatic stress
disorder
depression
how it all works:
a glossary of mental health words, explanations of how the brain works, chemicals in the brain, stigma of mental illness,
etc.
children and mental
illness
teenagers and mental
illness
young adults and
mental illness
women and mental
illness
men and mental illness
seniors citizens
and mental illness
lifestyle diet
lifestyle exercise
lifestyle sleep
lifestyle relaxation
lifestyle counseling
lifestyle medications
disasters
sub-pages:
bipolar disorder
phobia list
affective or mood
disorders
sleep disorders
in children
children and parenting
hormonal problems
with women and mental health
physical illnesses
to watch for
trauma
my personal dealings
with post traumatic stress disorder
anxieties 102
A carbon
copy site of anxieties 101 - just more information.
try recovering 101
This site describes a personal growth recovery journey and the
questions you might have.
the homepage
what is this
site about? why bother? what is recovery? how can it help me?
what is the emotional
feelings network of sites? it's one person's recovery story - shared with you!
how to use the
network for all you stubborn, hard headed people, like I used to be!
how it all comes
together
it's all about you learning to love you!
abuse 101
Abuse and domestic
violence were once included in the original site website I designed - anxiety understanding - but had to be taken out when
anxieties 101 became a reality. It was important to me to include this in information pertaining to mental health because
I personally lived in domestic violence my entire life, but had never known about mental illness.
Even after visiting
the emergency room almost everyday for one year, no one ever told me I might be experiencing an anxiety or panic attack. I
had several endoscopic procedures and saw specialists regularly, even took Percocet while pregnant to control my chest pain
because the specialists didn't understand what was causing me the unbearable pain.
I was finally diagnosed
with post traumatic stress disorder, depression and an eating disorder. I firmly assert that all victims of abuse and domestic
violence need to engage in a mental health assessment when entering shelters, as well as their children. If mental health
was a priority, perhaps it wouldn't take women so long to leave their abusive husband, partners, parents, or whoever instead
of it taking up to seven times of leaving the abusive situation to finally leave for good.
The following pages
are found on the abuse 101 website:
the homepage
if you are being
abused now
about abuse
about control
about abuse of power
intimidation
manipulation
about abusive people
survival behaviors
emotional abuse
child abuse
bullies - both childhood
and adult
teen dating violence
elder abuse
verbal abuse
physical abuse
sexual abuse
spiritual abuse
financial abuse
narcissistic abuse
abuse at work
domestic violence
basics
coping mechanisms
domestic violence
shelters
leaving an abusive
relationship
abusive women
resources
once abused
if your abuser is
a cop if your abuser is your parent
night eating
Welcome! Once again,
I had to personally include eating and sleeping disorders in my own personal growth recovery journey so a website emerged
concerning them all. I personally have dealt with night eating syndrome, an eating/sleeping disorder most of my life. I moderate
a support group for night eaters, visit the site by clicking the above link to join the group. You'll see the link on every
page to join.
Eating disorders,
mental health, abuse, domestic violence are all connected. This was a very difficult part of my recovery. Although I beat
eating at night, my sleep remains disordered and my eating habits are still not as healthy and consistent as they need to
be.
To learn more about
the site, just click on the link above! Here are the pages included within the night eating website:
the homepage
night eating...
what is it?
what's your relationship
with yourself like?
eating disorders
obesity
abuse and trauma
still searching?
click here
about sleeping
sleep disorders
emotions and feelings
are you mindful
and aware?
anxiety disorders
the latest scoop
take my survey
how it all works
where does all your
energy go?
my personal story
nobody's perfect
lifestyle diet
dieting?
lifestyle exercise
lifestyle sleep
you are a valuable
person
lifestyle relaxation
lifestyle counseling
and medications words of encouragement
changes
Both changes websites have the same pages, although changes 2 has more up to date information!
The following pages are found in the changes sites!
the homepage
gimme contact
gimme goals
gimme a plan
gimme no hang ups!
lifestyle diet
protein
carbs
fruits
vegetables
fats
sweets
marvelous miscellany
lifestyle exercise
exercise defeat
aerobics
cycling
endurance training
gardening
hiking
isometrics
pilates
rowing
running
strength training
stretching
swimming
tai chi
walking
water aerobics
yoga
lifestyle sleep
lifestyle relaxation
aromatherapy
massage
meditation
relaxation breathing
relaxation techniques
lifestyle counseling
acupuncture
behavioral counseling
method
cognitive behavioral
counseling method
electroconvulsive
therapy
group therapy
interpersonal therapy
lifestyle medications
emotions and feelings
lifestyle quit smoking
volunteering
relationships
There are more hidden pages within the site for each topic listed!
the layer down under
I thought
of the name for the next few sites because throughout my personal growth recovery journey it seemed that I was unpeeling the
layers within to find more things to discover and figure out within my own self. So as you go through this site - you'll find
the second stage of what I found was needed for a personal growth recovery journey and as you visit the next few layer down
under sites, you'll see how you are peeling back the layers of time in your own journey as well!
the homepage
addictions:
covers three pages
including alcohol, drugs, smoking, gambling, sex, the Internet, prescription medications, shopping and more!
attention to attitude
extracting beliefs:
where did your belief system come from?
befriending your
body image
boundaries
accepting change
examining emotions:
and emotional intelligence - what is that?
expectations
feelings - our messengers
humor
insight
inspiration
intentions - do
they matter?
investigating intuition
what is "letting
go"
suggesting learning
listening skills
mingling in mindfulness
opinions - what's
yours?
living in the present
moment
reflection
explaining risk
taking
spirituality
stress - it's truly
a problem
thoughts, thought
process, and thinking - 3 whole pages of information!
the layer down under that
the homepage
about the layer
down under experience
looking within -
thoughts and feelings about whose fault things are
looking within -
am i an abuser?
looking within -
am i someone who abandons others?
consistency - learn
about it and use it!
about suicide -
it's a shame
coping mechanisms
circumstances
communication skills
- 2 pages of info
personality and
temperament
family dysfunction
more layers down under
the homepage
addictions
beliefs
intuition
resistance
change
emotions
expectations
feelings
body image listening skills
different religions
Throughout my personal growth and recovery journey I've had to become
very truthful with myself concerning how my religious beliefs swayed my thinking throughout my difficult past. Defining our
own personal religious beliefs, I believe, is something very important instead of just adopting the beliefs of our parents.
Take a peek and see if anything touches you!
the homepage
about this site
my first religion
believing in God
Sharing your Story
recovery - does
religion help in recovery?
spirituality
different religions
why is religion
important to us?
domestic violence
and religion
did you ever join
a cult? was it spiritual abuse?
do they really care
about you at church?
getting informed
practices, traditions,
and service work
bible talk
youth and religion
these days
ask me!
nurture 101
a new addition to the emotional feelings network of sites!
It's about time I added this topic!
the homepage
what is nurture?
why is nurture
important?
bonding and attachment
more about empathy
more about self
awareness
touch
discipline
more about unconditional
love
more about honesty
more about respect
more about encouragement
more about safety
results of lack
of nurture
nurturing your
children
turning nurture
inward
nurturing mother
earth
re-parenting
- self parenting - and self nurturing
nurturing spirituality
nurture in business
children 101
In keeping with my original theme in anxieties 101 - I wanted to take
the gender/age groups a step further with their own personal sites. Information concerning children is of the utmost importance
since children don't come with how to manuals when they are born; I feel it's important to look at our own upbringings, realize
the results of the parenting practices of our parents and then teach ourselves what different parenting skills are needed
to raise emotionally and physically healthy kids!
the homepage
mental health issues
facing children
Mental Health: In
the womb and the first year of life
Mental Health: Two,
Three and Four for more!
Mental Health: The
Elementary School Child
Mental Health: The
Chaos Begins! Almost teens!
(Teens have their own site)
Emotions and Feelings
Attachment
Temperament
Just Love 'Em -
What children need
Children and Fear
Children and Anger
Children and Control
Power Struggles
How to Communicate
Limits and Boundaries
Self Esteem
Dealing with Bullies
Discipline
Character and Values
Social Skills
Children and Friendships
Children need Extended
Family
Lifestyle Factors
- diet, exercise, sleep, relaxation
Children and Responsibilities
School and Education
Sex Education
Spirituality
Gifted Children
Children with Special
Needs
Children with Special
Problems
Children and Stress
Abuse and Neglect
Dysfunctional family
life
Children and Divorce
Parenting Tips
Adoption
Same Sex Parenting
Step Families
Foster Homes
No Kids, be a mentor!
When Kids Self Medicate
When a Parent Dies
When a Sibling Dies
Children and Trauma
There's more information here, some pages aren't completed, but as always
- this network is a work in progress - a personal challenge that is included in my own personal growth recovery journey!
I do the best I can to help as many people and address as many topics as possible!
the e-mail connection!
send me an e-mail anytime!
if you have questions, suggestions or just want to say "hey!"
click here now to send me some mail!
teenscene
teenscene has been undergoing some changes, but pay it a visit and recommend it
to a teen you know!
you've found teenscene
about
understanding
facts
anxiety disorders
panic disorders
phobias
post traumatic stress
disorder
obsessive compulsive
disorder
depression
how it works
dear kat
counseling
medications
self esteem
emotions and feelings
values - what does
that word mean to you
expectations
learning how to
communicate
school - what's
up with that?
tolerance in diversity
running away
no one cares about
me!
angels and princesses
angels and
princesses is the teen girls site that is breaking off from
teenscene! There's just too much info for girls and guys to be included in one site and not enough space! It's still a work
in progress but check it out!
welcome
homepage
why visit?
who are you?
a girlz gotta diet!
a girlz gotta workout!
beauty sleep
self pampering
her choices
her relationships
do you have an attitude?
her family life
her spirituality
her creativity
her favorite things
parental alienation
parental
alienation is a trend that's fast becoming too common in
divorce and custody fights. I experienced this some years back and I pray that it never happens again to anyone else. It's
horrifying!
homepage
a typical divorce
parental alienation
PAS parental alienation syndrome
the part of the
children
the alienator
the alienated
emotional abuse
my personal story
resources
sources
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it's in the news.....
I understand that you are in a hurry to find what you need to know. I'll keep it short on this page and explain
more about me on "my personal story" page
If you still can't find what you need to know and you would like help finding it, please click
on the provided e-mail links to send me an e-mail with what you're searching for. This network of sites is extremely special to me. I'm here if you just need
to vent - if you need a shoulder to lean on - a friend - or just a sounding board for whatever you need to say. I'm almost
always here. Feel free to e-mail me anytime. I was once where you are and I know exactly how it feels.
kathleen
Emotion and Feeling Sites
emotional feelings
This website is the HOMEPAGE for the entire network of over 30 websites!
At the emotional
feelings site you will find the following information:
My personal story: A brief description of who I am and why I offer this network
of sites. Read my monthly column, "i just gotta say it!" on this page as well!
Keeping In Touch: Additional information with current articles and bits of information that you can ponder upon.
The following emotion and feeling words are located at this website:
feeling abandoned
feeling absorbed
feeling abused
feeling accepted
feeling of accomplishment
feeling accountable
feeling acknowledged
feeling admiration
or feeling admired
feeling affectionate
feeling affirmed
feeling afraid
feeling aggravated
feeling aggressive
feeling agitated
feeling in agony
or agonized
feeling alienated
feeling alone
feeling ambivalent
feeling angry
feeling annoyed
feeling antagonistic
feeling anticipation
feeling anxious
or anxiety
feeling apathetic
feeling apologetic
feeling appreciated
feeling apprehensive
feeling arrogant
or feelings of arrogance
feeling ashamed
feeling assertive
feeling attached
feeling attentive
feeling available
feeling avoidance
feeling aware
feeling awkward
When learning about your emotions and feelings, be sure to visit the emotion
and feeling pages for the emotions and feelings that you would like to feel and know more about as well as the ones you are
presently feeling.
more-emotional feelings
This site adds a few extra emotions and feelings beginning with the letter
"a" like emotional feelings has; as well as a continuation of some of the same emotions and feelings as the home site!
The following feeling and emotions words are presently within this website:
feeling abandoned
feeling able
feeling abused
feeling accepted
feeling adequate
feeling afraid
feeling agreeable
feeling altruistic
feeling amiable
feeling amused
feeling angered
feeling anguished
feeling animated
feeling apologetic
feeling assured
feeling audacious
feeling available
feeling avoidance
feeling aware
emotional feelings, 3
This website contains the emotion and feelings
words beginning with the letter, "b."
feeling badgered
feeling balanced
feeling battered
feeling belittled
feeling belligerent
feeling belonging
feeling benevolence
feeling berated
feeling betrayed
feeling bewildered
feeling bigotry
feeling bitter
feeling blamed
feeling bored
feeling brave
feeling broken feeling burdened
emotional feelings, 2
This website contains the emotion and feelings
words beginning with the letter, "c."
feeling calm
feeling capable
feeling cared for
feeling carefree
feeling careless
feeling cautious
feeling centered
feeling challenged
feeling cheerful
feeling clarity
feeling close
feeling comfortable
feeling committed
feeling compassionate
feeling complacent
feeling concerned
feeling confident
feeling conflicted
feeling confused
feeling connected
feeling considerate
feeling contented
feeling controlled
feeling convicted
feeling courageous feeling curious
emotional feelings, 4
This website holds the following emotion
and feelings words that begin with the letter, "d."
feeling deceived
feeling dedicated
feeling defeated
feeling defenseless
feeling defensive
feeling defiant
feeling degraded
feeling dejected
feeling demeaned
feeling demoralized
feeling in denial
feeling dependent
feeling depressed
feeling deprived
feeling desired
feeling despair
feeling desperation,
feeling desperate
feeling truly desperate
feeling detached
feeling determined
feeling devastated
feeling devious
feeling devoted
feeling dignified
feeling disappointed
feeling disconnected
feeling discontented
feeling discouraged
feeling disgusted
feeling dishonest
feeling disillusioned
feeling dismal
feeling disrespected
feeling dissatisfied
feeling distant
feeling distracted
feeling disturbed
feeling distressed
feeling doubtful
feeling dysfunctional
feeling emotional, too
This website contains the emotion and feelings words that begin with the
letters "e" and "f".
feeling eager
feeling embarrassed
feeling empathetic
feeling empty
feeling encouraged
feeling enlightened
feeling enthusiastic
feeling envied -
feeling envious
feeling excited
feeling excluded
feeling exploited
feelings of failure
feelings of fairness
feeling faithful
feeling fearful
- 3 pages of fear
feeling fear in
different intensities i.e., scared, frightened, terrified
feeling fearless
feeling foolish
feeling forgiving
feeling forgotten
feeling fortunate
feeling frantic
feeling free
feeling friendly
feeling frustrated
feeling fulfilled
feeling emotional, 4
feeling generous
feeling gentle
feeling genuine
feeling giving
feeling grateful
feeling gratified
feeling grief, grieving
feeling guilty
feeling happy
feeling hatred
feeling helpful/helpless
feeling honest
feeling honored
feeling hopeful/hopeless
feeling hostile,
feelings of hostility
feeling humble,
feelings of humility
feeling humiliated
feeling hurt
feeling hysterical
feeling idealistic
feeling ignorant
feeling ignored
feeling impatient
feeling imperfect
feeling important
feeling impulsive
feeling inadequate
feeling inattentive
feeling incapable
feeling independent
feeling indifferent
feeling inferior
feeling inflexible
feeling inhibited
feeling innocent
feeling insecure
feeling insensitive
feeling insignificant
feeling insulted
feelings of integrity
feeling intimate
feeling intimidated
feeling intolerant
feeling irrational
feeling irresponsible
feeling irritated
feeling isolated
feeling emotional, 3
The emotion and feeling words that begin
with the letters, "J" - "k" - "l" - "m" and "n."
feeling jealous
feeling joyful
feeling judged or
judgmental
feeling justified
feeling kind
feeling liberated
feeling limited
feeling lonely
feeling loved -
3 pages of information concerning love
feeling manipulated
feeling mean
feeling melancholy
feeling melodramatic
feeling miserable
feeling misunderstood
feeling motivated
feeling naive
feeling needed,
needs, need, needy - 2 pages of this information
feeling negative
feeling neglected
feeling neurotic feeling numb
feeling emotional
This is an old site, one of the few that took on the original growth spurt,
but is now still here - holding its own - and has some new emotions and feelings to be added onto. There are some articled
on some of the new pages, but watch for new info to be added all the time!
feeling obligated
feeling offended
feeling open
feeling optimistic
feeling overwhelmed
feeling passive
feeling passionate
feeling patient
feeling peaceful
feeling pessimistic
feeling pitiful
feeling possessive
feeling positive
feeling powerful/powerless
feeling pressured
feeling protected
feeling proud
feeling punished
feeling rageful
feeling rational
feeling realistic
feeling receptive
feeling recognized
feeling regretful
feeling rejected
feeling relaxed
feeling reliable
feeling relieved
feeling remorseful
feeling resentful
feeling resilient
feeling respected
feeling responsible
feeling revengeful
feeling emotional, 5
This site came about because Tripod, the host of these free-sites, accidentally
deleted one of my sites called, "emotional feelings." I had to quickly change all the links on 30+ sites that went to emotional
feelings - and I'm afraid I haven't finished the job yet. But feeling emotional, 5 added a few more emotions and feelings
to the mix and is almost completed. Bear with me on the completion of the site please!
The following emotions and feelings are found at feeling emotional, 5.
feeling sad
feeling safe
feeling satisfied
feeling secure
feeling selfish
feeling sensitive
feeling serene
feeling serious
feeling shaken
feeling shameful
feeling shy
feeling sickened
feeling sincere
feeling slighted
feeling special
feeling stable
feeling stifled
feeling stubborn
feeling successful
feeling supported
feeling suspicious
feeling sympathetic
feeling tender
feeling thoughtful/thoughtless
feeling threatened
feeling tolerant
feeling tormented
feeling tranquil
feeling trapped
feeling traumatized
feeling trusted
feeling truthful
feeling understanding/understood
feeling validated
feeling valued
feeling victimized
feeling vindicated
feeling violated
feeling vulnerable
feeling wise/wisdom
feeling worthless/worthy feeling wounded
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your unemotional side
This site deals with words that begin with the two letters "un" before
an emotion or feeling. This site has the first half of the alphabet and the #2 site deals with the last half of the alphabet!
unable
unaccepted
unacknowledged
unaffectionate
unafraid
unanticipated
unappreciated
unavailable
unaware
unbalanced
unbelievable
unburdened
uncaring
uncertain
uncomfortable
uncommitted
unconcerned
undeserving
undesired
unemotional
unfair
unfaithful
unfeeling
unforgiving
unfortunate
unfriendly
unfulfilled
ungrateful
unhappy
unhealthy
uninhibited
unjust
unkind
your unemotional side, 2 unlimited
feeling unloved
feeling unmotivated
feeling unneeded
feeling unpleasant
feeling unprotected
feeling
unprovoked
unrealistic feelings
feeling unreliable
unrecognized feelings, feeling unrecognized
unresolved feelings
feeling
unsafe
feeling unsuccessful
the self pages
The self pages started out because I found the need to learn more about
myself in my personal growth recovery journey. This site speaks to "self" emotions and feelings; for example - self acceptance
and self confident. It's important that we learn as much as possible about our own selves as we can't move forward in personal
growth and recovery until we've faced our own self. Check it out. The following pages are available on this site!
the self pages -
the homepage
the self
selfless
self absorbed
self acceptance
self actualization
self affirmation
self blaming
self care
self centered
self concept
self confident
self consciousness
self contentment
self control
self critical
self deceptive
self defeating
self defense
self destructive
self development
self disclosure
self discovery
self doubt
self esteem
self examination
self forgiveness
self growth
self hatred
self harm - self
injury
self healing
self help
self image
self image
self improvement
self induced
self judgment
self indulgent
self liberated
self loathing
self love
self motivated
self protective
self punishment
self reinforcement
self responsibility
self sabotage
self soothing
self suppression
self supportive
self talk
self victimization
self worth
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